Confidence In The Age Of GLP-1s
“It happened to me, it’s not my fault, I’m still worthy of love, care, and respect”
In this episode, we’re getting into a conversation that feels incredibly relevant right now — the psychological side of GLP-1 medications and what happens when body culture starts shifting this quickly. As these drugs become more normalized, a lot of people are quietly navigating changes in how they see themselves, their confidence, and their relationship with food.
About the Expert
Dr. Rachel Goldman
Licensed Psychologist, Speaker, and Author | Ph.D., FTOS, FASMBS-IHRachel Goldman, Ph.D., FTOS, FASMBS-IH (widely known as Dr. Rachel) is a nationally recognized licensed psychologist, speaker, author, and media contributor specializing in the mind-body connection. With expertise in Cognitive Behavioral Therapy (CBT) and a holistic approach to health, she focuses on stress management, eating behaviors, obesity treatment, and health behavior change.
Resources
Expert’s Recommendations
NAMIPsychology TodayAlliance for Eating Disorders Awareness
Obesity Action Coalition (OAC)BooksWhen Life Happens by Dr. Rachel GoldmanFree Online Resources
Dr. Rachel's NewsletterHelplines & Crisis Support
The Trevor Project LGBTQ+ Youth Support: Text "START" to 678678
The Mental Health Coalition (MHC)